Today. Kristen. Deadlifted. 315 pounds.

I barely know any dudes who can do this.

I’m speechless.

http://www.crossfitcoastal.com/workout-blog/kristen-315-deadlift-pr-community-night-grace-finals/

This badass chick is strong as hell.

I love how Kristen is still totally girlie about it, too. She’s not all jacked up on steroids and man-looking. She’s just a normal girl who trains hard and makes goals. Her mission was to do a 315# deadlift before the summer was over. She succeeded.

My goal is to be a badass…. shiiiiiit…..