The past few days have been a whirlwind of badassness.
Well, there were ups and downs.
Friday Night
Nate and I met Matt at the gym so we could carpool together to Durham for the CrossFit NC games which would be starting early the next morning. We had a caravan with Tim Caso and Mike Miller. It was getting COLD outside. We immediately started bitching about how we would all die if the competition was going to be held outside…
Arrive at hotel
We show up to the hotel – it was lovely! Tim Caso was able to use his “points” to hook us up with a free room!
This is where my nervous body decided to spew blood. Of course! I started my period the night before the competition! (I’m not supposed to start for 3 more weeks…) I only packed 2 tampons… being the only girl, I didn’t want to bother the group of guys with a Walmart trip – so I decided I would ration the tampons out for the next 24 hours. Risky!
Dinner Friday night
We walked to Tyler’s restaurant (downtown Durham) from the hotel. My feet went numb it was so cold outside. We all decided that true badasses would need to fuel themselves with chili, beer and meaty dishes like chicken and rib eye. Yum. Thank God Brooke and Jeff met us there with their minivan – they gave us a ride back to the hotel. Tim and I were the smallest, so we had to sit in the twins’ child-sized car seats…

Toby and Tyler will ask mommy the next day, "Who's big asses were in our car seats?"
Saturday morning
We woke up… I didn’t sleep all night. Since me and Nate shared a hotel room with Matt – I had to squelch my gas bubbles all night. I also decided I would wait to poop until I got to the gym. Most people get the nervous squirts before a competition – so I figured it would be less awkward to poop at a public place rather than the privacy of the hotel room. I just didn’t have the heart to blow up the bathroom before Matt brushed his teeth. If it were just Nate, I wouldn’t give a f*ck.
Got to the gym
Found out: the competition would be INSIDE! Yes!!
That’s when Liz pointed out Sarah Dunsmore. She said, “That girl over there, by the trash can – she placed 3rd in the CrossFit games. She’s like nationally fit.” I looked over, and there’s this tiny woman with maybe .00005% body fat. She is TINY. At that moment I realized I was a lame badass-wannabe — who made excuses for being small when I heard about the 95# clean and jerks we would have to do. Anyway, I can’t use that as an excuse anymore.
So, stalker style, I walk by her (to throw something away – she was near the trash can) and that’s when she looked up and said, “hey badass.”
OMG! Sarah knows me!
Girl crush!!!
So, awkwardly the first thing that comes out of my mouth: “I’m on my period! Ain’t that a bitch?!”
Ugh! It’s weird. I’ve worked side by side with Kathy Ireland before. I have met Denzel Washington, Willie Nelson, and other celebrities. But there’s something different about meeting a strong woman who wins national fitness competitions… I actually RESPECTED her. Interesting!
Competition Begins
So the competition was getting ready to begin and a lovely gal comes up to me and pulled a present out from her pocket. She said she reads my blog and made me a bracelet! Instead of WWJD (which we all agree is cool) she made one that had WWBAD – What Would a Bad Ass Do?

When in doubt, think: What Would a Bad Ass Do?
Day made. Dude, I could come in last and being lying on the floor in a puddle of my own sweat and period blood and I would look at my wrist and think to myself, “A Bad Ass would Persevere.” Thank you, Beatrice! (She’s a talented photographer, check out her work here)
WOD #1
(I posted the details of the WODs on my last blog entry.) So for AMRAP 95# clean and jerks: I only got 34 reps. I didn’t do so well compared to the other women… but I was proud of myself. Like I said, 95# is a lot of weight for me to get overhead. Sarah, of course, got 92 reps! Holy shit! Dawn Hutchinson from CrossFit Wilmington got like 87 or something like that, too. AMAZING! I also met a beautiful girl named Caroline who got around 82. I am in awe of these women! From our gym: Maddie got over 50 and Liz got over 40! I was one of the lowest scoring women… but what would a Bad Ass do??? Be totally proud of everyone else! RESULTS HERE

The boys did great, too! I have to say Nate Storm, Mike Miller, Matt Merrill Tim Caso, Jay Reece – great athletes! They killed it! And Zeke was a great coach, of course – he was a judge that day.
Lunch
We had a quick break for lunch. I probably shouldn’t have eaten, but at that moment I was hungry.
WOD #2
I didn’t think this WOD would be that bad… but when the first 2 heats went – I could tell by the huffing and puffing (and sweat) that this was no easy workout. I didn’t want to do it. The pull-up bar seemed extra thick – so Matt helped me make a tape grip which would help with the deadlifts and the toes to bar. It did! (I was in heat 4)
I felt a lot stronger in this workout. Finished right at 10 minutes. Placed 15th overall. RESULTS HERE

hott... 155# deadlifts make my chin disappear
Finals
Only the top 10 males and females did the third workout. At this point, I can’t imagine having to do a 3rd WOD. They announced it: 125 double unders, 100 air squats, 75 kettlebell swings, 50 burpees, then 25 thrusters at 75# for women! Holy shit!
A guy named Tony from CrossFit Voltage in Charlotte won first place for the guys. Zack Brock from CrossFit Wilmington got 3rd place… damn good! (and good lookin’ too – I tell ya, CrossFittin’ Men are for the most part hotties!)
Sarah D. won first place for women. I think Dawn from CrossFit Wilmington won 3rd!
FINAL RESULTS FOR 3rd WOD HERE
Best Part of the day
Sarah picked me up for a photo opp.

The little show off front squatted me after the pic was snapped
Worst part of the day
Got a migraine on the way home. I was exhausted.
Woke up the next day
Sore as hell. I’ve never felt this sore in my life.
Today
Worked on Christmas cards!
So, that my friends, is how a badass wanna-be spends the weekend! Wearing my new shirt purchased from one of the sponsors at the NC games – Forged Clothing. Badass company started by 2 Navy Seals. Portion of all sales go to military charities like Wounded Warrior. The clothes are HOT – for both men and women. Check ‘em out: forged clothing

Not the best model for their clothing - but shirts are comfy with badass designs.
Now I’m sitting here working on Christmas cards while Nate is setting up his Facebook page. He’s already up to 42 friends! Uh oh! Competition!